"First, We Make the Beast Beautiful" is a deeply personal and insightful book written by Sarah Wilson. In this memoir and self-help guide, Wilson shares her own experiences and perspectives on living with anxiety.
"First, We Make the Beast Beautiful" is a deeply personal and insightful book written by Sarah Wilson. In this memoir and self-help guide, Wilson shares her own experiences and perspectives on living with anxiety. With raw honesty and vulnerability, she explores the complexities of mental health and provides practical strategies for finding peace and resilience in the midst of the beast that is anxiety. Wilson's unique approach challenges the conventional narrative surrounding anxiety, urging readers to embrace their condition as a transformative force rather than viewing it as a purely negative affliction. Through personal anecdotes, research, and mindfulness practices, the book offers a compassionate and empowering perspective on navigating the challenges of anxiety and finding beauty in the journey toward mental well-being.
Published on 2023-06-26 by eBooks
Categories: Fiction