Guide for family and friends of those with borderline personality disorder. Designed to help them understand how the disorder affects their loved ones and recognize what they can do to establish personal limits and enforce boundaries, communicate more effectively, and take care of themselves.
The term "walking on eggshells" refers to the feeling of constantly tip-toeing around someone's unpredictable behavior, in fear of triggering their anger, mood swings, or intense emotions. The book provides insights into the dynamics of relationships with individuals with BPD, offering strategies for setting boundaries, communicating effectively, and taking care of oneself in such challenging situations.
"Stop Walking on Eggshells" aims to empower readers with the knowledge and tools to navigate relationships with loved ones who have BPD, while also emphasizing the importance of self-care and seeking support. It's a valuable resource for anyone seeking to better understand and cope with the complexities of borderline personality disorder and its impact on relationships.
Published on by eBooks
Categories: Self-Help Psychology