I know something about you without knowing you. I bet you spend A LOT of time in your head. You know, thinking, worrying, stressing, freaking out -- call it whatever you want. I call it a preoccupied mind. And with what?99% of your thoughts are useless.
In the book, Foroux emphasizes the importance of mindset and how our thoughts shape our reality. He argues that by changing our thoughts, we can change our lives for the better. Foroux explores common thinking traps and cognitive biases that can hold us back, and offers strategies for overcoming them.
Throughout the book, Foroux provides actionable tips and exercises to help readers develop a more positive and productive mindset. He covers topics such as goal setting, decision making, time management, and building resilience. By focusing on practical steps and real-life examples, Foroux aims to empower readers to take control of their thoughts and create the life they desire.
Published on by eBooks
Categories: Self-Help Psychology