Being yourself should be easy, yet too many of us struggle to live on other people's terms instead of our own. Rather than feeling large and in charge, we feel little and belittled.
Sound familiar? Bestselling "anti-guru" Sarah Knight has three simple words for you:
YOU DO YOU.
Knight's approach centers around the idea of embracing your unique qualities, preferences, and values, rather than conforming to societal expectations or trying to please others. She empowers readers to prioritize their own happiness and fulfillment, advocating for self-acceptance and self-expression.
Through humor and candid anecdotes, Knight shares strategies for setting boundaries, saying no, and cultivating a "you-do-you" mindset that prioritizes self-care and personal growth. She encourages readers to let go of perfectionism and comparison, and instead focus on defining success and happiness on their own terms.
Published on by eBooks
Categories: Self-Help Psychology