When it comes to anxiety, depression, and stress-related illnesses, America is the frontrunner. Thankfully, there's a practical prescription for dealing with these issues. Anxious for Nothing, from New York Times bestselling author, Max Lucado, provides a roadmap for battling with and healing from anxiety.
In the book, Lucado draws on biblical wisdom and personal anecdotes to explore the root causes of anxiety and provide readers with strategies for overcoming fear and worry. He emphasizes the importance of faith, prayer, and trust in God as powerful antidotes to anxiety, offering readers hope and encouragement in difficult times.
Lucado shares practical tips and techniques for cultivating a mindset of peace and gratitude, even in the face of uncertainty and adversity. He encourages readers to focus on the present moment, practice mindfulness, and develop a habit of prayer and meditation to quiet their anxious thoughts.
Published on by eBooks
Categories: Self-Help Psychology